The Chakras regulate the body mechanisms, and although not physical, they correspond with parts of the physical body. The Chakras help to circulate the solar and lunar energy that flows through the nadis. Bandhas are also an important part to controlling those energies.
But since we are focusing on the Chakras, here is a little illustration for quick and easy reference!
7 Chakras by Eli Rae is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
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